Strong People Strong Bodies

What is StrongBodies?

The Extension StrongBodies Program is based on the StrongWomen Program that was created by Professors Miriam E. Nelson and Rebecca Seguin. StrongBodies will catalyze positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support. The StrongBodies Program will help you increase your strength, bone density, balance, and energy!

Virtual StrongBodies – Spring 2024 Session

April 9th – June 27th

Tuesdays and Thursdays – 9:00am – 10:15am

Please register ONLINE at: https://docs.google.com/forms/d/e/1FAIpQLScZ-G4KfCB0bfPVu1rDFrfctGIPqDIulthq81V4TXpn7z_pCw/viewform

Questions about the StrongBodies Program please email: strongbodies@extension.wisc.edu