Strong People ➡️ Strong Bodies

What is StrongBodies?

The Extension StrongBodies Program is based on the StrongWomen Program that was created by Professors Miriam E. Nelson and Rebecca Seguin. StrongBodies will catalyze positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support. The StrongBodies Program will help you increase your strength, bone density, balance, and energy!

Virtual StrongBodies – Summer 2024 Session

July 9th – September 26th
Tuesdays and Thursdays – 9:00am – 10:15am
Questions about the StrongBodies Program please email:


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